The coming together of the Happiness Hangout started from a TED TALK we listened to. Having the ‘lived experience of depression and anxiety’ , we are here to tell the world, everything is ok and you have got this 100%! 😁
Johann Hari – This could be why you’re depressed or anxious. TED TALK
Another fantastic TED TALK by Lauren Weinstein that shows how powerful our brain can be!
And my favourite neuroscientist which made all the sense for me:
